October 1st 2020 marked the first ever Cauda Equina Syndrome Day.

#NOTJUSTABADABCKThere were lots of events throughout the day including our huge Virtual Support Group meeting with guest appearance from Duncan talking to our members.

Hampers delivered to all the UK spinal units to say a huge thank you to all the staff who work so hard to support cauda equina syndrome patients.

We launched our new Podcast #NOTJUSTABADBACK where we talk about all things cauda equina syndrome. On our first exciting episode we talk to Breathworks about guided meditation for pain management and mental well being. 

To mark Cauda Equina Syndrome Day we also launched our new Guided Mediation courses for people living with chronic cauda equina syndrome which is available as a free service to anyone living with CES who feels they would benefit from it.